My blogs

Blogs I follow

Industry	Education
Location	Naples, FL, United States
Introduction	Sixteen years ago I read a life changing book by Dr. Andrew Weil and have since been on my journey to optimum health. My hope is that in the next 52 weeks you will be inspired and changed by the exercise and eating tips that I have found to be effective and most importantly, maintainable. Be sure to look for weekly posts and follow me on twitter, just for the fun of it! ~One Body, One Life~