My blogs

Blogs I follow

Gender	Male
Occupation	Kettlebell Coach
Location	Portsmouth, OH, United States
Introduction	Former US Army Captain, Iraq War Veteran, Crossfit Level 1 Certified Trainer, Kettlebell Instructor, and Founder of Portsmouth Spartan Kettlebell Club (PSKC). Portsmouth Ohio's only kettlebell strength and conditioning gym. We offer group training that utilizes kettlebells as the primary tool along with medicine balls, sandbags, climbing tools, sleds, and an array old school training techniques