Sydney Strength and Conditioning

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About me

Gender Male
Industry Sports or Recreation
Occupation Strength and Conditioning coach
Location Sydney, NSW, Australia
Introduction At Sydney Strength and Conditioning our goals are your goals. Whether you want to increase strength, lose weight or just improve your overall health, Sydney Strength and Conditioning will be with you every step of the way.
Head trainer Alex Richardson is a former soldier who served with special forces. He knows how to motivate you to get the most from your training.
You can expect to get the same energy back from Alex as he expects from you. We focus on outdoor coaching, small group sessions and consulting so you get the most out of your time with us.