My blogs

About me

Introduction	International personal trainer specialising in Women's Health & specific programming. The author of Managing Your Cycle, the first book to bring the science of women's health to the fruit & veg’ shop. Corporate trainer at the Beijing Olympics 2008, & guest speaker on women's health at the Queensland Rural Women's Conference 2010. Now living in Murwillumbah and traveling nationally & internationally to train athletes & professionals.

Introduction

International personal trainer specialising in Women's Health & specific programming. The author of Managing Your Cycle, the first book to bring the science of women's health to the fruit & veg’ shop. Corporate trainer at the Beijing Olympics 2008, & guest speaker on women's health at the Queensland Rural Women's Conference 2010. Now living in Murwillumbah and traveling nationally & internationally to train athletes & professionals.