Lizi W

My blogs

About me

Location Columbia, MO, United States
Introduction I am a follower of Sally Fallon, Nourishing Traditions: full fat raw dairy; sprouted/soaked/sourdough grains, nuts, seeds; lacto-fermented foods, etc. Of course I don't always stick to this diet, but I like to try :)
Interests eating whole, natural foods, preferably local/organic, fair trade. and saving money doing it!