Michael Said
My blogs
- Fast Blogging Links
- Jane's Journey
- Cycling Tips For Ironman
- Mike Said's Stuff
- Running Tips For Ironman
- Swiming Tips For Ironman
- Strength Training Tips For Ironman
- The Bog Blog
- Tri-ing To Make a Difference
| Gender | Male |
|---|---|
| Industry | Marketing |
| Occupation | Consultant |
| Location | Johannesburg, Gauteng, South Africa |
| Introduction | I am a 45 year old male living in Johannesburg South Africa and have chosen the Ironman in South Africa as my event. This grueling event is made up of a 3.8km Swim, a 180km Cycle and a 42.2km Run. The cut off time for the event is 17 hours. It takes place in Port Elizabeth and will be held on the 13th April 2008. |