Spokane Al

My blogs

About me

Location Spokane, WA
Introduction I am just a man, plugging along, trying to do my best in sport and life. I trust that you will let me know when I falter.
Interests Sweating, running, reading, bicycling, swimming, current events, investing, triathlon, Lance Armstrong, Mt. Rainier, the weather
Favorite Movies Apocalypse Now, Pee Wee Herman’s Big Adventure, The Kids are Alright, To Kill a Mockingbird, Edward Scissorhands, Bullitt, Dr Strangelove, Goldfinger, Slingblade, Rudy, Remember the Titans
Favorite Music Dylan, Doors, Rolling Stones, Springsteen, Mott the Hoople, Velvet Underground, Jefferson Airplane (not Starship) based Rock and roll
Favorite Books The late Dr. George Sheehan's books, historical novels, biographies, Atlas Shrugged, Marley and Me, Lonesome Dove, anything triathlon based to help me move these old bones faster and stronger.