Opus Yoga
My blogs
| Gender | Female |
|---|---|
| Occupation | Yoga Instructor |
| Location | Potomac, MD, United States |
| Introduction | I began studying Yoga in 1996 and received my Anusara Certification in 2006. I began teaching in 1999 after completing the Teacher Training Program with Betsey Downing at The Health Advantage Yoga Center in Herndon, VA. I have completed many Teacher and Therapy Trainings, classes and workshops with John Friend, the founder of Anusara Yoga, Kathleen Hogan, Kate Miller, Suzie Hurley and Desiree Rumbaugh. I have also studied Iyengar Yoga with Mary Dunn, John Schumacher and Carolyn Bluemle. I have taught 2 Anusara Immersions since 2006 and I did Yoga throughout my three complete pregnancies. I teach with warmth, compassion, playfulness and a lively sense of humor. |
| Interests | Music, Theatre, Art, Gardening, Hiking |
| Favorite movies | Amadeus, The Wizard of Oz, Quiz Show, and I am a sucker for all the Lord of the Rings and Harry Potter movies. |
| Favorite music | Nearly everything! Love Krishna Das, world music, Beethoven and Classic Rock. |
| Favorite books | All Sharon Salzberg and Sally Kempton books. Recent favorite is Lamb by Christopher Moore. And I am still a sucker for Harry Potter! |