Ryan
My blogs
| Gender | Male |
|---|---|
| Industry | Manufacturing |
| Occupation | Operations Manager |
| Location | San Diego, California, United States |
| Introduction | The most important thing anyone reading this blog should know is that I am an Optifast veteran. I have been on the program for right around 7 months, and am now transitioning back to food. I believe that my time in the program, and my experiences on my weight loss journey give me the requisite knowledge for a blog such as this. |
| Interests | Optifast, weight loss, fitness, exercise, weight training, reading, writing, sports. |