Nina Shoals
My blogs
| Gender | Female |
|---|---|
| Introduction | I am a wife, mom of 2 great kids, Turbokick instructor, fitness addict, child of God and lover of life! 4 years ago I started my health and fitness journey. I tried every diet there is, lost weight, gained it back, lost it again and became a victim of the YoYo effect until I finally realized that no diet will ever get me to my goals. So I finally did it! I lost 35 pounds, became a certified trainer, Turbokick instructor and Beachbody coach. PIYO and the 21 day fix helped me to get in shape and finally feel happy and content again and now I am paying it forward and helping others to succeed and to break free from the vicious cycle of emotional eating and dieting! I still haven`t arrived yet, I still work for it every day but I finally know HOW I can get to my goals. |

