Coady
My blogs
| Gender | Male |
|---|---|
| Location | Pleasanton, CA |
| Introduction | For the last seven years Kevin has studied the art and science of triathlon training with a passion. During that time Kevin has had the privilege of training with and learning from elite and top age group triathletes and learning their beliefs and habits of training. In 2008, Kevin received his Level 1 USAT Coaching certification. By applying common sense and sound principles of training, Kevin has transformed himself from being out of shape and 45 pounds overweight to competing near the top of his age group. In the process, Kevin has cracked the code for what it takes to consistently race well at the Iron distances. Kevin’s results include: • 9:31 at Ironman Coeur D’Alene 2010 (3rd place and fastest marathon in his age group, qualifying for Kona) • 4:45 at Wildflower Long Course 2010 (5th in his AG) • 9:21 at Ironman Switzerland 2009 • 9:42 at Ironman Arizona 2008 (9th place in AG) |
| Interests | trail running, cycling, cooking, napping, brunching, going to bed early |
| Favorite music | Classic 80s - especially Duran Duran, anything over 190 BPM to keep my running & cycling cadence up! |