Caterina Bernardini

My blogs

About me

Introduction I am a wife, and mother to an 11 year old boy. When I fell pregnant, I felt an enormous responsibility to keep healthy for mine and my baby's sake. My pregnancy was one of the best years of my life and the birth of my son added to my happiness. I have since become very interested in health and nutrition as both my son and I gained enormous benefits from my healthy eating plan during my pregnancy. My husband was very supportive and was also dedicated to eating healthily. We have all since maintained our healthy living lifestyle, and have continued to gain great benefits from it. As a result, I wanted to share as much information as I could on the importance of being responsible for our own health. My blog is a collection of articles written by natural health experts, which you can read for trusted advice on health issues. I hope they help and that you will enjoy reading them!