My blogs

Blogs I follow

Gender	Female
Industry	Sports or Recreation
Occupation	Personal Trainer, Yoga Teacher, Nutrition Coach,Stress Management Teacher
Location	Phoenix, Arizona, United States
Introduction	As a Holistic Fitness Coach, I believe a Healthy Body and Mind are essential to living our lives fully. I am a college certified Stress Management and Meditation Teacher as well as an E-RYT 200 Yoga Alliance CertifiedTeacher with over 12 years of experience. I added a Personal Trainer Certification from ISSA as I teach fitness to mature adults 55+. In 2021, I became a Certified Nutritionist thru ISSA.
Favorite movies	Mindwalk, What the Bleep Do We Know,