Om Dairy
My blogs
| Gender | Female |
|---|---|
| Industry | Consulting |
| Occupation | Yoga & Meditation- Spiritual Life Coaching - Intuitive Counseling - Yogini |
| Introduction | Hari Om, I'm Elena. Welcome to my blog! Originally from Italy I'm a compassionate yoga/meditation teacher and an intuitive spiritual mentor. Over the years I have been embarking on a series of journeys to enrich my understanding of Eastern Religions and Philosophies. These journeys have taken me numerous times to India -where I study with a variety of teachers, gurus, sadhus, and mystics from different lineages- Bhutan Bali, Java, Nepal, and Thailand. I am passionate about inspiring students and clients throughout the world by sharing my devotion to the sacred practice of yoga, its philosophy and many benefits. At this time I am offering personalized online yoga & meditation classes. Classes are 75 minutes each and include a dynamic flow of asana (postures) created just for you, active and passive stretches, pranayama (breathing techniques), and meditation. You will feel rejuvenated, relaxed, stronger- both mentally and physically- and more at peace in your body/mind. Book your class here:https://moveyourspirit.youcanbook.me You can contact me moveyourspirit11@gmail.com I look forward to practicing with you! |
| Favorite books | the bhagavadgita, il dio delle piccole cose (a. roy), the upanishads, shantaram ( g.d. roberts), la donna che sbatteva nelle porte ( r. doyle), inner goddess (shyamdas), yoga mind, body, and spirit (donna farhi), poesia d'amore indiana (giuliano boccali) the essential rumi (barks), a grain of sand (r. tagore), the palace of illusions (c.b. divakaruni), chants of a lifetime (krishna das), nothing exists that is not siva (swami muktananda), a brief history of everything (k. welber), yoga sutra of patanjali, the secret power of yoga (n. joy devi), i am that (swami muktananda), where are you going? (swami muktananda), tantric quest (d. odier), courage and contentment (gurumayi chidvilasananda), yin yoga (p. grilley), the spelndor of recognition (swami shantananda), hatha yoga pradipika, spanda karikas, the book of life (krishnamurti)apparition wren (m. alsop), lunar nodes (c.teal), wisdom, power, and grace of the earthkeepers (a. villoldo), waking the global heart (a. judith), the way of the shaman (m. harner), ti prendo e ti porto via (n. ammaniti), la meta' di niente (c. dunne), a new earth (e. tolle). and many many more... |