phatinphx
| Gender | Female |
|---|---|
| Location | Phoenix, Arizona, United States |
| Introduction | I'm just a middle-aged woman that has finally decided she doesn't want to end up in a wheelchair in her golden years like her father before her. I have decided that rather than diet I must look at this as a lifestyle change and I have found the best way for me to lose weight is to limit sugar and carb intake. I started out on Jorge Cruise's Belly Fat Cure and kind of rock between that and Mark Sisson's Primal living. The BFC is really my core, but sometimes I just have to have some fruit. That's where Mark Sisson's stuff fits in. For now, this works for me. I have a LOT of weight to lose. If I ever get into one-derland I will re-evaluate my goal and lifestyle. For now - I'm happy with what I can eat in the lifestyle(s) I've chosen and I'm trying to become more active with the back and joint issues I have because of prior abuse I've done to my body. One day at a time. Tomorrow is a new day! You can email me at phatinphx@ymail.com. |