The Quiet Spot

My blogs

About me

Occupation Licensed Massage Therapist, Doula
Location Nashville, TN, United States
Introduction As someone who works in a healing profession, I am always interested in learning more about how we can take better care of ourselves. Here, I seek to share tips, practices and information that I have acquired in my own efforts to keep myself and my family healthy, in the hopes that what I have learned will benefit and assist others in maintaining personal wellness. Personally, I prefer to take as natural an approach as possible and often utilize an integrated alternative or naturopathic approach to treat the imbalances that can occur. It is my belief that a body in balance functions more efficiently and is able to combat germs and disease more effectively.