Trinity Fitness
My blogs
| Industry | Sports or Recreation |
|---|---|
| Location | Madison, Wisconsin, United States |
| Introduction | I'm absolutely passionate about people, fitness and living a good, joyful life!! I've been a runner for over 12 years, running a marathon in 2001, and continue to run races frequently. I'm a licensed Esthetician, and am currently studying for my Personal Training certification. I also attended Yoga teacher training and have an extensive knowledge of Yoga principles, especially in Ashtanga yoga. My personal training is not only physical fitness based, but I want to encourage the "whole" you!! Trinity Fitness is my vision. Trinity is for men and women serious about overall wellness, nutrition, fitness and health. Trinity was created with the thought that we must be fit in mind, body and soul (the trinity) in order to achieve total fitness. Trinity will provide daily tips for your complete health (sometimes with a little humor), including skin care, fitness, nutrition, personal training advice, Yoga principles, healthy recipes, and advice for relieving stress, coping with personal relationship issues, and inspirational articles to ease your mind and uplift your soul. Trinity Fitness' goal is to encourage & inspire you, and to leave this world a little better than we found it. |