Ann Cairns

My blogs

About me

Gender Female
Industry Communications or Media
Location Maryland, United States
Introduction I've been a meditator for 25 years and have taught meditation courses since 1994. I have a strong interspiritual perspective on meditation: my religious background is Christian (Lutheran and Catholic) while my practice of meditation is rooted in a tradition from India. My journey is a classic example of East-West integration and I am much the richer for it. Meditation permeates and influences all parts of my life - my family life, my work in marketing and communications, my avocations of writing and singing. It shapes the priorities I set and the values I hold. I'm delighted to explore this wonderful practice and share this space with you. Please note that all I write is a reflection of my own experience, interpretation, and understanding. I don't purport to represent official positions or teachings of traditions referenced.