Apecs21
My blogs
| Industry | Sports or Recreation |
|---|---|
| Occupation | Director of Sports Performance |
| Introduction | Joe Hos, President of fitWoo.com, the Creator of “EX-60”, Director of Fitness & Conditioning at the Joe Hand Boxing Gym and Owner & Founder of A-PECS Training. Joe has over 13 years of experience and knowledge gained through his time working with some of the top performance specialist in the world. Joe brings knowledge and passion From his wide-range of work. In 2003-05, Joe was the assistant strength coach for the Archbishop Wood Football Team . In 2005, he interned at the Evert Tennis Academy in Boca Raton, FL, training some of the top ranked junior tennis players. In 2007, he become the athletic development & conditioning coach for Father Judge Soccer. He also serves as the sports performance consultant at Extra Innings-Bensalem and writes blogs for the Eihitclub.com. In 2009, he joined the Joe Hand Boxing Gym where he trains top ranked boxers as well as players from the NFL, MLB and NBA. His latest EX-60 program recently debuted as part of the EAS Unstoppable Tour (Day 5). Along with those experiences Joe has worked many camps, clinics, and adult group fitness classes throughout Bucks, Montgomery, and Philadelphia Counties. |