My blogs

Empower Body and Mind

About me

Location	Australia
Introduction	Thank you for coming and reading my blog. This is my first ever blog, fingers crossed it will help one person out there. About me? I am a Mum of two young adult men, whom keep me busy and entertained most of the time with their antics! Over the last 12 months I have been a part of Michelle Bridges 12WBT program and have lost 30kg, I have here now to be accountable and complete my journey. I work part time and have completed my Cert III and IV in fitness. I love this part of my job, paying it forward. I wouldn't have ever thought of doing that if not for the help from Michelle Bridges. Her program is awesome!! Enjoy the read and look forward to reading some comments along the way.

Location

Australia

Introduction

Thank you for coming and reading my blog. This is my first ever blog, fingers crossed it will help one person out there. About me? I am a Mum of two young adult men, whom keep me busy and entertained most of the time with their antics! Over the last 12 months I have been a part of Michelle Bridges 12WBT program and have lost 30kg, I have here now to be accountable and complete my journey. I work part time and have completed my Cert III and IV in fitness. I love this part of my job, paying it forward. I wouldn't have ever thought of doing that if not for the help from Michelle Bridges. Her program is awesome!! Enjoy the read and look forward to reading some comments along the way.