My blogs

VHab

About me

Location	Santa Monica, Callifornia, United States
Introduction	Dr. Giles created VHAB to help everyone change their habits If you were anything like me when I was struggling with my substance habit, you know asking for help can feel impossible. I knew I needed to stop, to change my ways, but on my own I kept failing. Once you are able to tell the truth about your drinking or drug use, it's much easier to change your habits. If you honestly keep track of your habits, and become part of a community moving in the same direction, you're certain to have a clearer sense of the role you want substances to play in your life.

Location

Santa Monica, Callifornia, United States

Introduction

Dr. Giles created VHAB to help everyone change their habits If you were anything like me when I was struggling with my substance habit, you know asking for help can feel impossible. I knew I needed to stop, to change my ways, but on my own I kept failing. Once you are able to tell the truth about your drinking or drug use, it's much easier to change your habits. If you honestly keep track of your habits, and become part of a community moving in the same direction, you're certain to have a clearer sense of the role you want substances to play in your life.