My blogs

Blogs I follow

Gender	Male
Location	Aurora, CO, United States
Introduction	In 2005 I started doing CrossFit workouts on my own to help lose weight and get in shape before having hip surgury to fix an issue that had held me back for over 10 years. After the surgery I was able to do things that I never considered possible and became a Level 1 CrossFit Trainer in 2009 and coach at a local gym.