One Space Fitness
Blogs I follow
| Industry | Sports or Recreation |
|---|---|
| Occupation | Personal Training |
| Location | Malvern/Ledbury, Herefordshire, United Kingdom |
| Introduction | One Space Fitness is Personal Training committed to giving people the best results in fat loss, health, sports conditioning and much more! We use this blog to constantly give helpful information on exercise, nutrition and anything helpful in-between. |
| Interests | Kettlebells, Olympic lifting, Sport specific training, nutrition, rugby, & all sorts of exercise in between. |