Tonya Andruskiewicz, CPFC, CPT, LWMS
My blogs
| Gender | Female |
|---|---|
| Industry | Education |
| Occupation | Nutrition Coach, Fitness Chef & Personal Trainer |
| Location | Chanhassen, Minnesota |
| Introduction | As a Personal Fitness Chef and Health coach I help people create healthier lives, and it all starts in the kitchen! This blog is geared for the nutrition novice, people looking for simple ideas on how to make healthy (or just healthier) choices. Its unrealistic to expect people give up thier favorite foods. My goal is to make your guilty pleasure foods, a little less sinful. My specialties; Cooking for One, Healthy Recipe Make-overs, Veggie Sneaks, & Creative new recipes. |