Robert Meko
My blogs
| Gender | Male |
|---|---|
| Industry | Education |
| Occupation | Yoga Teacher |
| Location | Indianapolis, Indiana |
| Introduction | In the mid-2000’s I began looking into “fitness” to solve all of my life’s problems. Eventually I landed on yoga which gave me such immediate relief that I thought I’d finally found the panacea. It turns out that wasn’t the case but yoga became a consistent and important reminder that maybe my life wasn’t so full of problems and that maybe everything didn’t need to be fixed in order to find happiness. After years of practice and considerable life changes (including but not limited to finding sobriety) I felt compelled to train as a yoga teacher. In 2016 I received my 200 hour certification from the Kripalu Center for Yoga & Health in Stockbridge, MA. I strongly align with the Kripalu style of yoga, teaching with an emphasis on breathwork, meditation, and turning inward to observe mental, physical, and spiritual states without judgement. |
Chicken monkey shoes?
What’s Arrow’s first middle name?