My blogs

Blogs I follow

Location	Colorado, United States
Introduction	I am a Registered Dietitian, Certified Specialist in Sports Dietetics, former NASM Certified Personal Trainer and self anointed mountain girl. As a cyclist, alpine and nordic skier, hiker, and runner I know first hand the importance of proper nutrition and training in the great outdoors. Here I will share tips on sports nutrition and fitness as well as general nutrition info and a little of my own opinions! Education: BS in Nutrition and Dietetics from Colorado State University, Dietetic Internship through the University of Northern Colorado, MS in Biology/Exercise Science from the University of Colorado at Colorado Springs
Interests	Cycling, running, hiking, skiing. Race accomplishments include: Iron Horse Bicycle Classic, Copper Triangle, Elephant Rock Century, Triple Bypass, Denver Half Marathon, Georgetown to Idaho Springs Half Marathon, Denver Rock n' Roll Half Marathon, Muddy Buddy, Run Wild Adventure Race, Wild Women Duathlon, Warrior Dash, 33 of Colorado's 14ers