Lindsay Devine lindsay.yoga[at]gmail.com
My blogs
| Occupation | Yoga Instructor |
|---|---|
| Location | Ann Arbor, MI, United States |
| Introduction | My name's Lindsay, & I've practiced Ashtanga for over 10 years now. I currently teach at A2 Yoga in Ann Arbor. To contact me directly, email me at lindsay.yoga[at]gmail.com Ashtanga Yoga literally means "eight-limbed yoga," as outlined by the sage Patanjali in the Yoga Sutras. According to Patanjali, the path of internal purification for revealing the Universal Self consists of the following eight spiritual practices: Yama [moral codes] Niyama [self-purification and study] Asana [posture] Pranayama [breath control] Pratyahara [sense control] Dharana [concentration] Dhyana [meditation] Samadhi [contemplation] |
| Interests | I love sharing and practicing yoga with others. May all beings be peaceful, happy, and free. Namaste |
| Favorite Books | The Yoga Sutras, The Prophet, The Gita, Ishmael, The Story of B, Half Asleep in Frog Pajamas, The Perks of Being a Wallflower, ... any Roald Dahl (for kids or adults!)... um... so many more! |