Live in your Body ALIGNED
My blogs
| Gender | Male |
|---|---|
| Location | Brooklyn, New York, United States |
| Introduction | Pelvic Pain Killa, Alignment Gangsta & Fasica Lover! Whole Body Alignment(2010), Advanced Biomechanical Course, Healthy Foot Practitioner |
| Interests | Foot education, Corrective Exercise, Movement Function And Athletic Performance. I've been interested in exercise ever since I started lifting weights as a kid. I participated in many sports in high school and college. I got serious about running in my early 20s with 70 miles a week and long runs of up to 30 miles. I ran a number of races with the Half Marathon(PR 1:15) and the Marathon(PR 2:49) being my favorite. I had many injuries- foot, knee, hip and lower back. Pelvic pain stopped me in my tracks. The lack of help from doctors and Pts, got me to pursue an interest in alignment, movement, strength & balance. And healed myself. |