My blogs

About me

Introduction	I have a passion to help my brothers and sisters to better spiritual and physical lives while we roam this earth. This site will help make sense of how to have a more functional body. In my early thirties being a husband and father of two wonderful children, I looked okay on the outside but, had digestive problems, allergies and couldn’t sing Jesus Loves Me to my daughter before bed with out getting winded. For the most part the fitness industry and food industry have led us astray. They are interested in making money and keeping you coming back for the latest fad. Not in teaching how to permanently correct the problems. If you don’t believe me just look at the average level of health of people walking around. Thankfully there are ways to reverse some of the damage. God made our bodies to attempt to fix themselves and it’s no surprise that some key ingredients to accomplish this are: controlling what our hands put in our mouths, exercise and prayer. This blog was created to give people information that can develop habits to allow God to transform our body and soul for better life.

Introduction

I have a passion to help my brothers and sisters to better spiritual and physical lives while we roam this earth. This site will help make sense of how to have a more functional body. In my early thirties being a husband and father of two wonderful children, I looked okay on the outside but, had digestive problems, allergies and couldn’t sing Jesus Loves Me to my daughter before bed with out getting winded. For the most part the fitness industry and food industry have led us astray. They are interested in making money and keeping you coming back for the latest fad. Not in teaching how to permanently correct the problems. If you don’t believe me just look at the average level of health of people walking around. Thankfully there are ways to reverse some of the damage. God made our bodies to attempt to fix themselves and it’s no surprise that some key ingredients to accomplish this are: controlling what our hands put in our mouths, exercise and prayer. This blog was created to give people information that can develop habits to allow God to transform our body and soul for better life.