Heron Yoga
My blogs
| Occupation | RN BSN, RYT 500, Reiki Master |
|---|---|
| Introduction | I share the practices of yoga, reiki, and meditation as resources for nervous system support and community connection. I teach a slower paced class that combines breath awareness and mindful presence. Free guided meditations are available on Insight Timer which highlights my passion for holding, caring, and supporting community during seasonal/life transitions. |
| Interests | I am a registered nurse, mama of 2, reiki, and yoga teacher. I completed my BSN in Nursing at the University of Massachusetts Lowell in 1998. I continue to work part time as a nurse caring for patients in a hospital setting. I obtained my yoga teaching certificate in 2005 at the Kripalu Center for Yoga & Health in Lenox, MA. I became interested in reiki while exploring compassionate practices and meaningful connections. I am continuously inspired by family, friends, music, and nature. I am committed to living my yoga as one who advocates for equity, racial, social and climate justice extending as action into the world. We carry each other. |