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Gender	Female
Location	Toronto, Canada
Links	Wishlist
Introduction	Hello!! Welcome to our blog!!! We are Aileen and Makoto, wife and husband, who also happen to both be registered Naturopathic Doctors. We co-founded Zen-tai Wellness Centre a week after we came back from our honeymoon in 2006 and love helping our patients embrace a healthier outlook on life. Often times our patients, friends and family think we are just modern day hippies that eat brown rice and quinoa puffs for fun and do yoga on our free time. Yes, we do love to eat healthy (Makoto will actually serve quinoa for dessert) but we are also real people who struggle to achieve a balanced lifestyle like everyone else. We enjoy travelling, renovating our old 19th century Victorian home and eating delicious food….all kinds of food! Healthy Compromises is an honest blog on our experiences about striving to practice what we preach! Enjoy!