Mel

Blogs I follow

About me

Gender Female
Occupation Biologist
Location British Columbia, Canada
Introduction I've been a typical person in that my weight has yo-yo'd all my life. My worst would have to be at high school graduation where I was over 225lbs. My lowest (other then grade school) would have to be during my second year of university. Amazing how no $ = weight loss!! Well last year I tried yet another program, Isagenix. Wow did it work!! I got down to my lowest ever (170lbs) yeah me. I've managed to keep most of it off however, it appears to be inevitable, creap creap creaping back up. Hello - I stopped working out. I eat healty for the most part however I have troubles staying motivated with some foods and always with the exercise. Last year I did very well and was on the elliptical every day for at least 45 min. My work causes me to travel which makes healty food choices and exercise difficult. I'm slowly getting back into the exercise routine and hope it will creap back down!!! well thats enough about me.... :)
Interests I'm very new to blogging... as in i'm not ready to blog, I just read others and get wonderful ideas from others. I'm also trying to read up on healthy eating and exercise :)