Coach Theo
My blogs
| Introduction | Coach Theo is an ex-division 1 college wrestler. He has a Master's Degree in Clinical Social Work. He holds multiple youth training certifications from the IYCA. He can do 1,000 pull-ups in three hours, run a 5k in 18:30, and took 24th last year in the Men's Health Urbanathlon. He is the author of Conversations With Gio, a motivational memoir to his son. Most importantly, he has a beautiful wife Amber and two amazing children, Giovanni and Alana. He owns FMU Fitness in Avon, Oh. |
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