Elizabeth Scala
| Gender | Female |
|---|---|
| Location | Maryland, United States |
| Introduction | Hi there! I’m Elizabeth “Coach” Scala, MSN/MBA, RN and I’m passionate about helping healthcare professionals, nurses in particular, to embody holistic living and embrace self-care. Through Living Sublime Wellness, I write regularly on the topic of self-care, conduct a free, monthly wellness workshop, and offer both in-person and online seminars for busy nurses. I’m a Certified Health and Wellness Coach and hold a Bachelor of Arts degree in Psychology, a Bachelor of Science in Nursing, and Master’s degrees in both Business and Nursing. |
| Interests | Yoga, reading, music, nature |
| Favorite Music | moe., dance music, jam bands, classical, classic rock |
| Favorite Books | too many to say! |
What is your biggest challenge to fitting in self-care?