SKo-Fit

My blogs

Blogs I follow

About me

Gender Female
Industry Sports or Recreation
Occupation Fitness Professional
Location Chicago, IL, United States
Introduction I am a certified group fitness instructor, personal trainer, lifestyle & weight management consultant and yoga teacher. I am passionate about educating people on a healthier lifestyle, through smart eating choices and exercise.
Interests Fitness, yoga, sustainable farming, locavorism, ballroom/swing dancing, traveling, trying new restaurants
Favorite Movies Food, Inc.
Favorite Music Harry Connick, Jr.
Favorite Books The Omnivore's Dilemma, In Defense of Food, Food Rules - An Eater's Manual, The End of Overeating, Ultraprevention