Babu Saroj
My blogs
| Gender | Male |
|---|---|
| Industry | Technology |
| Occupation | Blogger & Wellness Researcher |
| Location | Kolkata, West Bengal, India |
| Introduction | Hi, I am Babu Saroj. I am a Blogger and Wellness Researcher with a background in Computer Science and the Stock Market. Since 2012, I have worked in the high-pressure world of trading and analysis. I learned quickly that to survive the stress and noise of modern life, you need a strong, clear mind. I created Ambrosia Diary to share the practical tools I use to stay calm and focused. I explore meditation techniques, stress-relief habits, and wisdom from sacred texts—simplified for busy people. My goal is to help you find your own "Ambrosia"—the peace of mind that makes life worth living. |
| Interests | Meditation, Mindfulness, Stock Market Analysis, SEO, Reading Sacred Texts, Ancient History, Psychology, Website Design, Coding, Nature Walks. |
| Favorite movies | The Pursuit of Happyness, A Beautiful Mind, Doctor Strange, Life of Pi, 12 Angry Men. |
| Favorite music | Lo-Fi Beats for Focus, Classical Indian Instrumental (Flute & Sitar), Nature Sounds, Hans Zimmer Soundtracks. |
| Favorite books | The Bhagavad Gita, The Power of Now, Atomic Habits, Thinking, Fast and Slow, The Alchemist. |
When you open your eyes underwater, do you ever worry that you'll drown?
No. Opening my eyes brings clarity. Fear comes from the unknown, not from seeing where you are. In fact, the silence underwater reminds me of a deep meditation.

