bangle44
My blogs
Blogs I follow
| Gender | Male |
|---|---|
| Location | Redondo Beach, CA |
| Introduction | I've been a runner since 1976. I've managed to run over 29,000 miles and over 300 races in the last 40+ years. I have 14 marathons and 42 Halves under my belt, but I like to do the local 5K and 10Ks too. I have dabbled in triathlons as well, and completed my first 50K trail run. PRs from long ago (1980-81): Mile: 4:34 2 Mile: 9:49 5K: 16:30 10K 34:03 10 miles: 57:09 Half: 1:26:30 Marathon 2:58:55 Age Group PRs (over 50): 5K 20:06 10K: 42:58 Half: 1:34:47 Marathon 3:31:32 |