Fitness After Fifty
My blogs
Blogs I follow
| Location | Matthews, NC |
|---|---|
| Introduction | As the owner of Trim Up Fitness for Women in Matthews, NC, and having just turned 5-0, I am very interested in fitness and wellness for women as we age. At this point in my career, my focus and purpose is to help women make their health a priority. I hope to bring more awareness, education, support and encouragement to the sisterhood. Women are naturally caregivers, often neglecting their own needs until it is too late! |