My blogs

Blogs I follow

Gender	Female
Location	United States
Introduction	Despite my Grandmothers teachings of the importance of eating healthy, I became a junk food junky in my early teenage years. My poor eating habits continued on into my late teens as I started to battle my weight, food addictions, and with that came an obsession with exercise. Along with having very little energy, I started having some health issues. I also noticed women around me in their 40's, 50's and 60's still dieting. I hated the mental madness of the dieting game and I didn't want to still be dieting at 40. Through a friend who must have been inspired, and some personal searching and inspiration of my own that has continued on over the last 20 years, I have been lead to a path that has freed me of those past addictions, has given me direction in my life and a passion for teaching others what I have been so blessed to learn. It's not about living to be 100, it's not about being a certain size, it's about being healthy for life!