Ana Vieira
My blogs
| Industry | Education |
|---|---|
| Location | Mount Maunganui, New Zealand |
| Introduction | I began studying Yôga in 1998 when living in Brazil and looking for an art that would stimulate my entire being. As a very physical person I was attracted to the dynamic practice of SwáSthya Yôga and was inspired by the discipline it takes to practice this style effectively. My teacher Ricardo Mallet and my Master DeRose (visit www.uni-yoga.org.br / www.uni-yoga.com.ar / www.swasthya.co.uk / www.derosehawaii.com for more info) taught me how to practice dynamically yet with humility and with an emphasis on safety. A dynamic flowing class allowed me to nurture my body/mind while challenging it to expand simultaneously. Using ancient yogic techniques to enhance my experience of life I am encouraged to share their benefits with others. Before discovering SwáSthya Yôga I spent seven years working in senior business management positions in financial and commercial organizations. After my first SwáSthya Yôga class I was hooked and two years later decided to leave the corporate world to work exclusively with Yôga. |