no outside no in
My blogs
Blogs I follow
| Links | Wishlist |
|---|---|
| Introduction | meaning of blog title ~ As someone who has struggled with lung and health problems over the years, I have come to find that mindfulness and meditation are the tools that I find most useful to free my mind, heart and body. when we sit or walk in meditation, we open our attention like space, letting experiences and our breath arise without any boundaries, without inside or outside/allowing for all things but not limited by them. |
| Interests | light |