Allison Hall
My blogs
| Gender | Female |
|---|---|
| Industry | Sports or Recreation |
| Occupation | Certified Personal Trainer and Nutritional Therapist |
| Location | Manchester, MA, United States |
| Introduction | My entire life I have always been passionate about exercise and nutrition. I started running when I was 12 years old and got into triathlons 4 years ago. About a year ago I saw a Nutritional Therapy Practitioner who helped me with my GI issues that I thought were normal for every endurance athlete. After making some drastic changes to my diet I am on the path to healing my gut. I have become more efficient in my longer workouts, where I don't have to use fuel for the majority of them, I have no GI issues, no cramping, and most importantly I am FASTER! I was so inspired by my NTP's work I decided to enroll in the course at Nutritional Therapy Association myself. After completing the course I had my son, Griffin. I am now eager to get back to blogging and sharing information to readers on how they can become healthier. |
| Interests | nutrition, strength training, running, biking, cooking, triathlons, and being as healthy as possible. |
| Favorite books | Nourishing Tradition by Sally Fallon, Adrenal Fatigue by James Wilson, Why Stomach Acid is good for you by Jonathan Write and Lane Lenard. |