My blogs

About me

Location	Atlanta, Georgia
Introduction	I am a certified personal trainer and boot camp instructor, but my first love is running. I teach treadmill interval training classes when I am not pounding out a few miles through the streets of Atlanta. I also teach a boot camp at Piedmont Park that encapsulates all that I love about fitness, as it is challenging, fun, and has everyone dripping with sweat. My clients are not just runners; I work with people who are as varied as their goals and love to help them achieve the level of health and fitness for which they are willing to strive. I write Healthy.Happy.Simple., a blog born of concern for children’s nutrition. Through it, I strive to help parents choose health for themselves and their children by making a healthy, active lifestyle realistic. My husband and I have two children and live in Intown Atlanta.

Location

Atlanta, Georgia

Introduction

I am a certified personal trainer and boot camp instructor, but my first love is running. I teach treadmill interval training classes when I am not pounding out a few miles through the streets of Atlanta. I also teach a boot camp at Piedmont Park that encapsulates all that I love about fitness, as it is challenging, fun, and has everyone dripping with sweat. My clients are not just runners; I work with people who are as varied as their goals and love to help them achieve the level of health and fitness for which they are willing to strive. I write Healthy.Happy.Simple., a blog born of concern for children’s nutrition. Through it, I strive to help parents choose health for themselves and their children by making a healthy, active lifestyle realistic. My husband and I have two children and live in Intown Atlanta.