My blogs

Blogs I follow

Gender	Male
Occupation	Paramedic Firefighter
Location	Oregon, United States
Introduction	I've tried other diets and only had temporary results... Yes I tried the low fat one and "the zone" but now I have just stepped out on my own independent quest. This coupled with the fact that my doctor said I was borderline diabetic and needed to start taking Metformin has motivated me to take better care of myself for life. My peak weight was 209 and my current weight is 158. I would like to share with you how I did it and how you can do it too!!!
Interests	All sports, hiking, reading, Intelligent Design, Family, Friends, Investing
Favorite movies	Stripes, Braveheart, Juno
Favorite music	Contemporary Christian, 70's, Sacred Harp
Favorite books	The Bible