Iron Mike

My blogs

About me

Gender Male
Industry Education
Occupation Math Teacher
Location Rochester, NY, United States
Introduction Some goals by the summer at the latest: 70# kb press: x15; 88# kb press: x6; Squat: 350; Push press: 205x6. More to come I bet.
Interests pogs, cheeseburgers, chalk, the Simpsons, and kettlebell training, real girls.
Favorite Movies Rocky I, Rocky II, Rocky III, Rocky IV, Rocky V, and Rocky VI. Also, Rocky Balboa, but mostly movies with Peter North.
Favorite Music Victor Wooten, Pink Floyd, Led Zepplin, Smashing Pumpkins, Busta Rhymes, Hardcore, Jazz, Funk
Favorite Books Hearts in Atlantis, Sex Drugs and CoCoa Puffs, The Giver

What should you do if you are able to do isolation movements with your kettlebell?