Lori

My blogs

About me

Introduction The only thing I ever played in High School was the radio. I hated PE so badly I would do anything to get out of it, except perhaps severing an artery...although I'm pretty certain I gave that serious consideration. I bumped into a love for fitness and nutrition quite by accident. I grew up eating fried everything and I never worked out. Eventually, I decided I should give this 'working out' thing a try. I looked everywhere for information, but rarely read any articles that matched. I ended up in graduate school and loved every minute of it in spite of having no athletic experience whatsoever. My graduate school experience led me to an incredible appreciation for the intellectual design of the human body. In the process of learning scientific physiological principles, I discovered Bible verses that expressed similar spiritual principles. Intrigued, I pursued the comparison of physical fitness with spritual fitness and found some amazing things. This blog is my attempt to share what I've learned. I think that you will gain a completely different perspective than you've ever had before. And I think you will be blessed, and empowered, by it.