My blogs

Golf Swing Speed

RUN FASTER

Health and fitness

Improve your Golf Swing

milirarymotivation

Afiliate Programs that WILL get your results

Play Tennis Like a Pro

Blogs I follow

2LT Nate Pennington

About me

Location	Colorado Springs, Colorado
Introduction	I debuted in the marathon at the 2002 NYC Marathon running 2:43:36 for Lung Cancer Research starting in last place and since have improved to 2:19:35. This blog is about helping others and giving some insight into the life of a professional runner. I have had very bad races and very good races so can relate to anyone who chooses to visit. I hope you can take away some things from me and I can do the same with all of you. Please leave a suggestion or sign my questbook if you have any questions you may want answered and I'll be more than happy to respond. I would prefer to have this blog as a guide to help other runners improve rather than soley to talk about EVERY workout I do on a daily basis as I have in the past. I will post workouts from time to time but would much rather get other runners to higher levels of running.

Location

Colorado Springs, Colorado

Introduction

I debuted in the marathon at the 2002 NYC Marathon running 2:43:36 for Lung Cancer Research starting in last place and since have improved to 2:19:35. This blog is about helping others and giving some insight into the life of a professional runner. I have had very bad races and very good races so can relate to anyone who chooses to visit. I hope you can take away some things from me and I can do the same with all of you. Please leave a suggestion or sign my questbook if you have any questions you may want answered and I'll be more than happy to respond. I would prefer to have this blog as a guide to help other runners improve rather than soley to talk about EVERY workout I do on a daily basis as I have in the past. I will post workouts from time to time but would much rather get other runners to higher levels of running.