Erica
My blogs
| Gender | Female |
|---|---|
| Occupation | Personal Trainer and Run Coach |
| Location | Denver, CO |
| Introduction | Bella Vita means beautiful life in Italian. As a personal trainer I work with people to improve their health and fitness through strength training in order to make their lives happier and healthier. I am one of the top trainers at the Colorado Athletic Club’s Downtown location and have trained a variety of clients each with their very own fitness goals and needs. I have helped many clients feel and look the best they have in years! In addition to training I am also a run coach and have helped coach many people to the finish line of first full or half marathon. I myself have completed over 40 races including 5 marathons and 10 half marathons. I love running and I love to share that passion with others. I wanted to start a blog in order to support people who are trying to change their lives through fitness but may need some motivation or have unanswered questions. In my blog I plan to address a variety of topics that affect your performance and success in the gym and in life. I hope that you enjoy my site and find something on here that will help you reach your goals and make your life more beautiful! Enjoy! |