My blogs

Blogs I follow

Gender	Female
Industry	Internet
Occupation	Blogger
Location	Berry Creek, Ca, United States
Introduction	I am not a doctor, nor am I qualified to dispense medical advice. Anything I write, or suggest on UrUrFood.blogspot.com, is just my opinion. If you need help making a health decision, please consult a qualified health care provider. I have been a fitness nut my whole life, growing up in a family that worked out at the gym daily. I even set a world record for calf raises. (15 reps/1,335 lbs) What I didn't know was that all of that gym time didn't make up for my lack of nutrition knowledge. Busy with my career, I wasn't interested in cooking or nutrition. It was convenient for me to use the boxed variety of foods. I supplemented our diet with lots of vitamins but, of course, it wasn't enough. I discovered that we are what we eat. I thank my son, Matthew, for first bringing this to my attention. I took it even further after suffering from many food allergies and health problems. I am concerned about the American Diet and all the processed foods we eat and feed our families! This blog is my way of sharing the most recent data I come across about healthful foods and good diet practices! To Your Good Health, Cheryl Graham
Interests	Organic products,organic food,healthy food,food freedom
Favorite books	Nourishing Traditions; Nutrition and Physical Degeneration; Pottenger's Cat; Ageless Body, Timeless Mind; Molecules of Emotion

Unlike a dog, how can a turtle ever be naked?

Without it's shell