George Grose

My blogs

About me

Gender Male
Industry Sports or Recreation
Occupation Personal Trainer
Location London, United Kingdom
Introduction I'm a personal trainer at Integra in central London - www.integra-training.net - A personal training studio, specialising in Muscle Activation Training. I currently have a couple of clients adhering to a fairly strict eating plan. I've decided to do the same thing myself and keep a blog of the experience for 28 days...
Interests BJJ, Guitar, Fitness, Snowboarding